We're so late I daren't look at my watch.我们太迟了,我连手表都不敢看一眼.
Look at the blackboard. 看黑板。
在特定的时候,follow 也可以表示注视,即用目光“跟随”:
Have you ever seen a cat follow/watch a bird’s every movement? 你有没有见过猫注视鸟的一举一动?