I suffered a nervous breakdown. It was a traumatic experience. 我遭受过一回精神崩溃,那是一次痛苦的经历。
A push factor can be as simple and mild a matter as difficulty in finding a suitable job, or as traumatic as war, or severe famine. 推动因素可以是简单而轻微的事情,比如找不到合适的工作,也可以是创伤性的事情,比如战争或严重的饥荒。
Divorce can be traumatic for everyone involved. 离婚对所有相关的人都会造成痛苦。