undulation

🇬🇧/ˌʌndjuˈleɪʃn/ 🇺🇸/ˌʌndʒəˈleɪʃn/📚 31083
the act or an instance of undulating 连绵起伏

noun [抽象名词]波动;起伏

So that's it, these are the 11 drills to learn the body undulation and dolphin kick!
原来如此,这些都是11演习,学习身体波动和海豚踢!

undulation

-tion ⌜ 表示某种行为、状态或结果 - indicating an action, process, or result ~ ⌟
单词造句:
网友用“Undulation”造句精选
The dolphin kick and body undulation exercises simply teach you how to learn the technique described above. 海豚式打腿练习和身体的波动只是教你怎么学技术前述。
This is normal as there is less leverage to execute the body undulation when the arms are kept to the sides. 这是正常的,很少有杠杆执行时的身体波动武器被保持到两边。