tricep
/ˈtraɪsɛp/Your triceps is the muscle in the back part of your upper arm. 肱三头肌
noun [专属名词]肱三头肌
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。
单词造句:
- 网友用“Tricep”造句精选
- Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells. 在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。