sublimate
/ˈsʌblɪmeɪt/verb [vt. 及物动词] 使升华,使高尚;纯化
He could try to sublimate the problem by writing, in detail, about it. 他可以通过详细记述而尝试使人们正视该问题。
noun [具体名词] 升华物
It's easy for me to sublimate my ambition even though I'm working hard not to. 尽管我努力抑制,在爱情中我还是非常容易丧失我的进取心。
adjective [原级] 纯净化的;高尚的
Reading, the kids purifies the soul. Sublimate personality a very important way. 读书,是孩子们净化灵魂。升华人格的一个非常重要的途径。