pronate
🇬🇧/prəʊˈneɪt/ 🇺🇸/ˈproʊˌneɪt/verb [vt. 及物动词] vt. 将手掌向下或向后转动
It depends how much you weigh and how much you pronate. 这取决于你的体重和内翻程度。
verb [vi. 不及物动词] vi. 俯身;伏身
This is especially true to take the pressure off of your knees if you pronate, e. g., ride the inside edge of your foot when you step down. 当你走下坡路俯身、脚用力时,这可以千真万确地将对你膝盖的压力去除。