Fish and rice were the mainstays of the country's diet. 鱼和米是这个国家的主要食物。
Cocoa is the country's economic mainstay. 可可是这个国家的经济支柱。
Trade was the mainstay of the urban economy in the Middle East, as caravans negotiated the surrounding desert, restricted only by access to water and by mountain ranges. 因为商队只能通过水路和山脉进入沙漠,贸易就成为了中东城市的主要经济支柱。