aerobic
🇬🇧/eəˈrəʊbɪk/ 🇺🇸/eˈroʊbɪk/
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Aerobic activity exercises and strengthens your heart and lungs. 有氧的
adjective [原级] 需氧的；有氧（健身）的
Aerobic exercise gets the heart pumping and helps you to burn fat. 增氧健身操能加快心跳，并有助于消耗脂肪。
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- A number of fitness spas existed prior to this aerobic fitness movement, even a national chain with spas in most major cities. 在这种有氧健身运动出现之前，市面上已经有不少健身水疗会所，在大城市甚至有全国性的连锁机构。