欢迎来到《新概念英语》第三册的学习,本册为英语技能提升篇(Developing Skills),属于中级教程,同时它也是整个新概念教材系列中最为经典的一本。新概念英语第三册一共有60篇课文,课文长度也从最开始的250词过渡到最后的500词左右,文章总体难度与大学四、六级考试相当(熟悉掌握后远超此等级的水平)。
仅 60 课而以,吃透《第三册》,这辈子完全够用了(亲测)~ 加油啊,同学们!
在学习《新概念英语》第三册之前,请尝试将《新二》默写出来,正确率超过了80%学习本册效果更佳。
| 单元 | 课时 | 可达词汇量 ¿ | 国内教育 | 对应雅思成绩 | 笔记掌握后 ¿ |
|---|---|---|---|---|---|
| 第一册 | 144(主课72) | 1800+ | 初中 | 3.5 | 5 |
| 第二册 | 96 | 3300+ | 高中 | 4.5 | 6 |
| 第三册 | 60 | 6000+ | 大学四级 | 6.5 | 7 |
| 第四册 | 48 | 10000+ | 考研 | 7.5 | 8 |
本册可掌握6000以上词汇量,能撰写文法正确的英语短文,阅读理解能力得到提升,能较为流畅地进行口语交流,水平高于高考,超过大学英语四、六级水平。
凡学英语必学整句,不觉中将其句法音调整个吸入。每日造二三句,回环熟诵,此数句读音必正,出口必熟。如此半年,操英语能力必大胜。 -- 林语堂
涵盖从A1(入门)到C2(精通)的不同等级。请尝试大声朗读这些句子,并理解它们的意思。知道了你所在的英语水平,就可以有针对性的选择阅读、听力练习的语料。
| CEFR 等级 | 词汇量 | 能力描述 |
|---|---|---|
| A1(Beginner) | 500–1,000 | 会打招呼、问候、简单名词(apple, cat),基本语法还没形成(3–5 岁儿童)。 |
| A2(Elementary) | 1,000–2,000 | 能说日常短语(购物、点餐),能理解简单句子,但复杂语法完全不行。 6–7 岁儿童 / 小学低年级,A1→A2 约 200 小时。 |
| B1(Intermediate) | 2,000–4,000 | 能表达个人观点、应对旅行场景;语法有错误,但基本能交流。 8–10 岁儿童 / 小学高年级,A2→B1 约 300 小时。 |
| B2(Upper-Intermediate) | 4,000–8,000 | 能流利交流,理解大部分文章、看懂电影字幕,能写简单议论文。 11–13 岁青少年 / 初中生,B1→B2 约 400 小时。 |
| C1(Advanced) | 8,000–12,000 | 能阅读复杂学术文本、写正式报告,理解 TED 演讲,学术 & 职场交流无障碍。 16–18 岁 / 高中毕业、大学生,B2→C1 约 600–800 小时(因为难度陡增,主要是学术词汇和表达)。 |
| C2(Proficient) | 12,000–20,000+ | 接近母语人士,能灵活应对任何场合,掌握大量习语、文学表达。 受过良好教育的母语人士(大学毕业及以上) |
| nfinitive | Past Simple | Past Participle | 3rd Person Singular | Present Participle/Gerund |
|---|---|---|---|---|
| Abide | Abode | Abode/Abided | Abides | Abiding |
| Alight | Alit | Alit/Alighted | Alights | Alighting |
| Arise | Arose | Arisen | Arises | Arising |
| Awake | Awoke | Awoken | Awakes | Awaking |
| Be | Was/Were | Been | Is | Being |
| Bear | Bore | Born/Borne | Bears | Bearing |
| Beat | Beat | Beaten | Beats | Beating |
| Become | Became | Become | Becomes | Becoming |
| Begin | Began | Begun | Begins | Beginning |
| Behold | Beheld | Beheld | Beholds | Beholding |
| Bend | Bent | Bent | Bends | Bending |
| Bet | Bet | Bet | Bets | Betting |
| Bid | Bid | Bid | Bids | Bidding |
| Bind | Bound | Bound | Binds | Binding |
| Bite | Bit | Bitten | Bites | Biting |
| Bleed | Bled | Bled | Bleeds | Bleeding |
| Blow | Blew | Blown | Blows | Blowing |
| Break | Broke | Broken | Breaks | Breaking |
| Breed | Bred | Bred | Breeds | Breeding |
| Bring | Brought | Brought | Brings | Bringing |
| Broadcast | Broadcast/Broadcasted | Broadcast/Broadcasted | Broadcasts | Broadcasting |
| Build | Built | Built | Builds | Building |
| Burn | Burnt/Burned | Burnt/Burned | Burns | Burning |
| Burst | Burst | Burst | Bursts | Bursting |
| Bust | Bust | Bust | Busts | Busting |
| Buy | Bought | Bought | Buys | Buying |
| Cast | Cast | Cast | Casts | Casting |
| Catch | Caught | Caught | Catches | Catching |
| Choose | Chose | Chosen | Chooses | Choosing |
| Clap | Clapped/Clapt | Clapped/Clapt | Claps | Clapping |
| Cling | Clung | Clung | Clings | Clinging |
| Clothe | Clad/Clothed | Clad/Clothed | Clothes | Clothing |
| Come | Came | Come | Comes | Coming |
| Cost | Cost | Cost | Costs | Costing |
| Countersink | Countersank | Countersunk | Countersinks | Countersinking |
| Creep | Crept | Crept | Creeps | Creeping |
| Cut | Cut | Cut | Cuts | Cutting |
| Dare | Dared/Durst | Dared | Dares | Daring |
| Deal | Dealt | Dealt | Deals | Dealing |
| Dig | Dug | Dug | Digs | Digging |
| Dive | Dived/Dove | Dived | Dives | Diving |
| Do | Did | Done | Does | Doing |
| Draw | Drew | Drawn | Draws | Drawing |
| Dream | Dreamt/Dreamed | Dreamt/Dreamed | Dreams | Dreaming |
| Drink | Drank | Drunk | Drinks | Drinking |
| Drive | Drove | Driven | Drives | Driving |
| Dwell | Dwelt | Dwelt | Dwells | Dwelling |
| Eat | Ate | Eaten | Eats | Eating |
| Fall | Fell | Fallen | Falls | Falling |
| Feed | Fed | Fed | Feeds | Feeding |
| Feel | Felt | Felt | Feels | Feeling |
| Fight | Fought | Fought | Fights | Fighting |
| Find | Found | Found | Finds | Finding |
| Fit | Fit/Fitted | Fit/Fitted | Fits | Fitting |
| Flee | Fled | Fled | Flees | Fleeing |
| Fling | Flung | Flung | Flings | Flinging |
| Fly | Flew | Flown | Flies | Flying |
| Forbid | Forbade/Forbad | Forbidden | Forbids | Forbidding |
| Forecast | Forecast/Forecasted | Forecast/Forecasted | Forecasts | Forecasting |
| Foresee | Foresaw | Foreseen | Foresees | Foreseeing |
| Foretell | Foretold | Foretold | Foretells | Foretelling |
| Forget | Forgot | Forgotten | Forgets | Foregetting |
| Forgive | Forgave | Forgiven | Forgives | Forgiving |
| Forsake | Forsook | Forsaken | Forsakes | Forsaking |
| Freeze | Froze | Frozen | Freezes | Freezing |
| Frostbite | Frostbit | Frostbitten | Frostbites | Frostbiting |
| Get | Got | Got/Gotten | Gets | Getting |
| Give | Gave | Given | Gives | Giving |
| Go | Went | Gone/Been | Goes | Going |
| Grind | Ground | Ground | Grinds | Grinding |
| Grow | Grew | Grown | Grows | Growing |
| Handwrite | Handwrote | Handwritten | Handwrites | Handwriting |
| Hang | Hung/Hanged | Hung/Hanged | Hangs | Hanging |
| Have | Had | Had | Has | Having |
| Hear | Heard | Heard | Hears | Hearing |
| Hide | Hid | Hidden | Hides | Hiding |
| Hit | Hit | Hit | Hits | Hitting |
| Hold | Held | Held | Holds | Holding |
| Hurt | Hurt | Hurt | Hurts | Hurting |
| Inlay | Inlaid | Inlaid | Inlays | Inlaying |
| Input | Input/Inputted | Input/Inputted | Inputs | Inputting |
| Interlay | Interlaid | Interlaid | Interlays | Interlaying |
| Keep | Kept | Kept | Keeps | Keeping |
| Kneel | Knelt/Kneeled | Knelt/Kneeled | Kneels | Kneeling |
| Knit | Knit/Knitted | Knit/Knitted | Knits | Knitting |
| Know | Knew | Known | Knows | Knowing |
| Lay | Laid | Laid | Lays | Laying |
| Lead | Led | Led | Leads | Leading |
| Lean | Leant/Leaned | Leant/Leaned | Leans | Leaning |
| Leap | Leapt/Leaped | Leapt/Leaped | Leaps | Leaping |
| Learn | Learnt/Learned | Learnt/Learned | Learns | Learning |
| Leave | Left | Left | Leaves | Leaving |
| Lend | Lent | Lent | Lends | Lending |
| Let | Let | Let | Lets | Letting |
| Lie | Lay | Lain | Lies | Lying |
| Light | Lit | Lit | Lights | Lighting |
| Lose | Lost | Lost | Loses | Losing |
| Make | Made | Made | Makes | Making |
| Mean | Meant | Meant | Means | Meaning |
| Meet | Met | Met | Meets | Meeting |
| Melt | Melted | Molten/Melted | Melts | Melting |
| Mislead | Misled | Misled | Misleads | Misleading |
| Mistake | Mistook | Mistaken | Mistakes | Mistaking |
| Misunderstand | Misunderstood | Misunderstood | Misunderstands | Misunderstanding |
| Miswed | Miswed/Miswedded | Miswed/Miswedded | Misweds | Miswedding |
| Mow | Mowed | Mown | Mows | Mowing |
| Overdraw | Overdrew | Overdrawn | Overdraws | Overdrawing |
| Overhear | Overheard | Overheard | Overhears | Overhearing |
| Overtake | Overtook | Overtaken | Overtakes | Overtaking |
| Pay | Paid | Paid | Pays | Paying |
| Preset | Preset | Preset | Presets | Presetting |
| Prove | Proved | Proven/Proved | Proves | Proving |
| Put | Put | Put | Puts | Putting |
| Quit | Quit | Quit | Quits | Quitting |
| Read | Read | Read | Reads | Reading |
| Re-prove | Re-proved | Re-proven/Re-proved | Re-proves | Re-proving |
| Rid | Rid/Ridded | Rid/Ridded | Rids | Ridding |
| Ride | Rode | Ridden | Rides | Riding |
| Ring | Rang | Rung | Rings | Ringing |
| Rise | Rose | Risen | Rises | Rising |
| Rive | Rived | Riven/Rived | Rives | Riving |
| Run | Ran | Run | Runs | Running |
| Saw | Sawed | Sawn/Sawed | Saws | Sawing |
| Say | Said | Said | Says | Saying |
| See | Saw | Seen | Sees | Seeing |
| Seek | Sought | Sought | Seeks | Seeking |
| Sell | Sold | Sold | Sells | Selling |
| Send | Sent | Sent | Sends | Sending |
| Set | Set | Set | Sets | Setting |
| Sew | Sewed | Sewn/Sewed | Sews | Sewing |
| Shake | Shook | Shaken | Shakes | Shaking |
| Shave | Shaved | Shaven/Shaved | Shaves | Shaving |
| Shear | Shore/Sheared | Shorn/Sheared | Shears | Shearing |
| Shed | Shed | Shed | Sheds | Shedding |
| Shine | Shone | Shone | Shines | Shining |
| Shoe | Shod | Shod | Shoes | Shoeing |
| Shoot | Shot | Shot | Shoots | Shooting |
| Show | Showed | Shown | Shows | Showing |
| Shrink | Shrank | Shrunk | Shrinks | Shrinking |
| Shut | Shut | Shut | Shuts | Shutting |
| Sing | Sang | Sung | Sings | Singing |
| Sink | Sank | Sunk | Sinks | Sinking |
| Sit | Sat | Sat | Sits | Sitting |
| Slay | Slew | Slain | Slays | Slaying |
| Sleep | Slept | Slept | Sleeps | Sleeping |
| Slide | Slid | Slid/Slidden | Slides | Sliding |
| Sling | Slung | Slung | Slings | Slinging |
| Slink | Slunk | Slunk | Slinks | Slinking |
| Slit | Slit | Slit | Slits | Slitting |
| Smell | Smelt/Smelled | Smelt/Smelled | Smells | Smelling |
| Sneak | Sneaked/Snuck | Sneaked/Snuck | Sneaks | Sneaking |
| Soothsay | Soothsaid | Soothsaid | Soothsays | Soothsaying |
| Sow | Sowed | Sown | Sows | Sowing |
| Speak | Spoke | Spoken | Speaks | Speaking |
| Speed | Sped/Speeded | Sped/Speeded | Speeds | Speeding |
| Spell | Spelt/Spelled | Spelt/Spelled | Spells | Spelling |
| Spend | Spent | Spent | Spends | Spending |
| Spill | Spilt/Spilled | Spilt/Spilled | Spills | Spilling |
| Spin | Span/Spun | Spun | Spins | Spinning |
| Spit | Spat/Spit | Spat/Spit | Spits | Spitting |
| Split | Split | Split | Splits | Splitting |
| Spoil | Spoilt/Spoiled | Spoilt/Spoiled | Spoils | Spoiling |
| Spread | Spread | Spread | Spreads | Spreading |
| Spring | Sprang | Sprung | Springs | Springing |
| Stand | Stood | Stood | Stands | Standing |
| Steal | Stole | Stolen | Steals | Stealing |
| Stick | Stuck | Stuck | Sticks | Sticking |
| Sting | Stung | Stung | Stings | Stinging |
| Stink | Stank | Stunk | Stinks | Stinking |
| Stride | Strode/Strided | Stridden | Strides | Striding |
| Strike | Struck | Struck/Stricken | Strikes | Striking |
| String | Strung | Strung | Strings | Stringing |
| Strip | Stript/Stripped | Stript/Stripped | Strips | Stripping |
| Strive | Strove | Striven | Strives | Striving |
| Sublet | Sublet | Sublet | Sublets | Subletting |
| Sunburn | Sunburned/Sunburnt | Sunburned/Sunburnt | Sunburns | Sunburning |
| Swear | Swore | Sworn | Swears | Swearing |
| Sweat | Sweat/Sweated | Sweat/Sweated | Sweats | Sweating |
| Sweep | Swept/Sweeped | Swept/Sweeped | Sweeps | Sweeping |
| Swell | Swelled | Swollen | Swells | Swelling |
| Swim | Swam | Swum | Swims | Swimming |
| Swing | Swung | Swung | Swings | Swinging |
| Take | Took | Taken | Takes | Taking |
| Teach | Taught | Taught | Teaches | Teaching |
| Tear | Tore | Torn | Tears | Tearing |
| Tell | Told | Told | Tells | Telling |
| Think | Thought | Thought | Thinks | Thinking |
| Thrive | Throve/Thrived | Thriven/Thrived | Thrives | Thriving |
| Throw | Threw | Thrown | Throws | Throwing |
| Thrust | Thrust | Thrust | Thrusts | Thrusting |
| Tread | Trod | Trodden | Treads | Treading |
| Undergo | Underwent | Undergone | Undergoes | Undergoing |
| Understand | Understood | Understood | Understands | Understanding |
| Undertake | Undertook | Undertaken | Undertakes | Undertaking |
| Upsell | Upsold | Upsold | Upsells | Upselling |
| Upset | Upset | Upset | Upsets | Upsetting |
| Vex | Vext/Vexed | Vext/Vexed | Vexes | Vexing |
| Wake | Woke | Woken | Wakes | Waking |
| Wear | Wore | Worn | Wears | Wearing |
| Weave | Wove | Woven | Weaves | Weaving |
| Wed | Wed/Wedded | Wed/Wedded | Weds | Wedding |
| Weep | Wept | Wept | Weeps | Weeping |
| Wend | Wended/Went | Wended/Went | Wends | Wending |
| Wet | Wet/Wetted | Wet/Wetted | Wets | Wetting |
| Win | Won | Won | Wins | Winning |
| Wind | Wound | Wound | Winds | Winding |
| Withdraw | Withdrew | Withdrawn | Withdraws | Withdrawing |
| Withhold | Withheld | Withheld | Withholds | Withholding |
| Withstand | Withstood | Withstood | Withstands | Withstanding |
| Wring | Wrung | Wrung | Wrings | Wringing |
| Write | Wrote | Written | Writes | Writing |
| Zinc | Zinced/Zincked | Zinced/Zincked | Zincs/Zincks | Zincking |
| 序 | 字母 | 来源 | 例词 |
|---|---|---|---|
| 1 | A | “牛头”源于希腊字母 Alpha(Α,α) | Apple(苹果)、Animal(动物)、Art(艺术)、Airplane(飞机)、Always(总是)、Amazing(令人惊奇的)、Adventure(冒险)、Alone(独自)、Above(在上方)、Away(离开)、After(之后)、Alive(活着的)、All(所有的)、Around(周围)、Any(任何的) |
| 2 | B | “屋”源于希腊字母 β(Beta)形状表示一种房屋 | Book(书)、Ball(球)、Blue(蓝色)、Beautiful(美丽的)、Big(大的)、Busy(忙碌的)、Brave(勇敢的)、Butterfly(蝴蝶)、Bicycle(自行车)、Box(盒子)、Breakfast(早餐)、Build(建造)、Business(业务,生意)、Behind(在...后面)、Beneath(在...下面) |
| 3 | C、G | “矛” 源于希腊字母 Gamma(Γ,γ) | Cat(猫)、Car(汽车)、Coffee(咖啡)、Cloud(云)、Circle(圆)、Cake(蛋糕)、Computer(电脑)、City(城市)、Color(颜色)、Candle(蜡烛)、Garden(花园)、Green(绿色)、Guitar(吉他)、Game(游戏)、Glass(玻璃)、Grape(葡萄)、Goal(目标)、Gold(金色)、Giant(巨人)、Galaxy(星系) |
| 4 | D | “门” /“鱼”源于希腊字母 Delta(Δ,δ)三角形在演变中被旋转 | Dog(狗)、Day(日,天)、Dance(舞蹈)、Dream(梦想)、Door(门)、Dark(黑暗)、Delicious(美味的)、Diamond(钻石)、Doctor(医生)、Drive(驾驶)、Desk(书桌)、Dollar(美元)、Dinner(晚餐)、Duck(鸭子)、Dragon(龙) |
| 5 | E | “窗” / “欢呼”源于希腊字母 Epsilon(Ε,ε) | Elephant(大象)、Energy(能量)、Eagle(鹰)、Earth(地球)、Eat(吃)、Enjoy(享受)、Education(教育)、Easy(容易的)、Eyes(眼睛)、Explore(探索)、Elegant(优雅的)、Exciting(令人兴奋的)、Empathy(同情心)、Endless(无尽的)、Excellent(优秀的) |
| 6 | F、U、V(W)、Y | “钩”源于希腊字母 Digamma(Ϝ,ϝ) Upsilon(Υ,υ) W = double U | Fast(快速的)、Flower(花)、Friend(朋友)、Future(未来)、Fun(有趣的)、Family(家庭)、Food(食物)、Funny(滑稽的)、Finish(完成)、Fire(火) Universe(宇宙)、Understand(理解)、Umbrella(雨伞)、Unique(独特的)、Urgent(紧急的)、Usual(通常的)、Ultimate(最终的)、Upward(向上的)、Useful(有用的)、Upgrade(升级)、Utmost(极度的)、Utter(彻底的)、Uniform(制服)、Urban(城市的)、Utopia(乌托邦) Victory(胜利)、Vacation(假期)、Value(价值)、Visit(访问)、Vehicle(车辆)、Voice(声音)、Vision(视觉)、Vintage(老式的)、Volunteer(志愿者)、View(视图) Water(水)、World(世界)、Wonder(奇迹)、Wind(风)、Winter(冬季)、Wine(葡萄酒)、Watch(手表)、Write(写)、Wood(木材)、Work(工作)、Wander(漫游)、Wise(聪明的)、Wet(湿的)、Worth(值得的)、Wave(波浪) Yellow(黄色)、Year(年)、Yesterday(昨天)、Youth(青春)、Yoga(瑜伽)、Yes(是的)、Yummy(美味的)、Yield(屈服)、Yearn(渴望)、Yacht(游艇) |
| 7 | Z | “武器” / “手铐” 源于希腊字母 Zeta(Ζ,ζ) | Zebra(斑马)、Zoom(缩放)、Zero(零)、Zone(区域)、Zoo(动物园)、Zenith(顶点)、Zesty(充满活力的)、Zinc(锌)、Zodiac(黄道带)、Zombie(僵尸) |
| 8 | H | “线” / “栅栏”源于希腊字母 Eta(Η,η) | Happy(快乐的)、Hope(希望)、Heart(心)、Home(家)、High(高的)、Health(健康)、Happiness(幸福)、Help(帮助)、History(历史)、Honor(荣誉)、Hug(拥抱)、Harmony(和谐)、Hobby(爱好)、Honest(诚实的)、Holiday(假期) |
| 9 | I、J | “手臂”来源于希腊字母 Iota(Ι,ι) | Ice(冰)、Island(岛)、Ink(墨水)、Idea(思想)、Important(重要的)、Interesting(有趣的)、Imagine(想象)、Iron(铁)、Intelligent(聪明的)、Inspire(激励)、Invent(发明)、Involve(涉及)、Increase(增加)、Information(信息)、Innovate(创新) |
| 10 | K | “手”源于希腊字母 Kappa(Κ,κ) | Kind(善良的)、Key(钥匙)、King(国王)、Knowledge(知识)、Kick(踢)、Keep(保持)、Kitchen(厨房)、Kangaroo(袋鼠)、Kid(孩子)、Kite(风筝)、Kiss(吻)、Knight(骑士)、Kindergarten(幼儿园)、Kernel(核心)、Karate(空手道) |
| 11 | L | “刺棒”源于希腊字母 Lambda(Λ,λ) | Love(爱)、Light(光)、Life(生命)、Laugh(笑)、Learn(学习)、Lion(狮子)、Lake(湖)、Language(语言)、Laptop(笔记本电脑)、Library(图书馆)、Lemon(柠檬)、Letter(信)、Lively(活泼的)、Luxury(奢侈)、Landscape(风景) |
| 12 | M | “水”源于希腊字母 Mu(Μ,μ) | Moon(月亮)、Mountain(山)、Music(音乐)、Mother(母亲)、Mind(思想)、Mango(芒果)、Museum(博物馆)、Machine(机器)、Morning(早晨)、Magic(魔法)、Mystery(神秘)、Movie(电影)、Modern(现代的)、Mirror(镜子)、Map(地图) |
| 13 | N | “蛇” / “鱼” 源于希腊字母 Nu(Ν,ν) | Nature(自然)、Night(夜晚)、Notebook(笔记本)、Name(名字)、Number(数字)、North(北方)、November(十一月)、Navigate(导航)、Nest(巢)、Nutrition(营养)、Noise(噪音)、New(新的)、Noodle(面条)、Network(网络)、Noble(高尚的) |
| 14 | X | “支撑” / “鱼” 源于希腊字母 Xi(Ξ,ξ) | 真正X开始的单词极少:X-ray(X射线)、X-factor(特殊因素)、X-axis(X轴)、Xenon(氙)、Xenophile(热爱外国文化的人)、Xylophone(木琴) |
| 15 | O | “眼”源于希腊字母 Omicron(Ο,ο) | Ocean(海洋)、Orange(橙色)、Oxygen(氧气)、Open(打开)、Office(办公室)、Option(选项)、Opportunity(机会)、Order(订单)、Original(原始的)、Oval(椭圆形)、Organize(组织)、Outstanding(杰出的)、Olive(橄榄)、Observe(观察)、Overture(序曲) |
| 16 | P | “口” / “角落”源于希腊字母 Pi(Π,π) | Peace(和平)、Power(力量)、People(人们)、Planet(行星)、Play(玩耍)、Purpose(目的)、Progress(进步)、Penguin(企鹅)、Piano(钢琴)、Parent(父母)、Protein(蛋白质)、Positive(积极的)、Patience(耐心)、Photograph(照片)、Pleasure(快乐) |
| 7 | Q | “线”源于希腊字母 Qoppa(Ϙ,ϙ) Koppa(Ϟ,ϟ) | Queen(女王)、Quest(探索)、Quick(快速的)、Quiet(安静的)、Quality(质量)、Quarantine(隔离)、Quilt(被子)、Quote(引用)、Question(问题)、Quantity(数量)、Qualified(合格的)、Quarry(采石场)、Quarter(四分之一)、Quench(熄灭,解渴)、Quasar(类星体) |
| 17 | R | “头”源于希腊字母 Rho(Ρ,ρ) | Rain(雨)、River(河流)、Radiant(光辉的)、Rapid(迅速的)、Rose(玫瑰)、Rock(岩石)、Read(阅读)、Run(奔跑)、Rhythm(节奏)、Relax(放松)、Reflect(反思)、Respect(尊重)、Reveal(揭示)、Royal(皇家的)、Recipe(食谱) |
| 18 | S | “牙”、“日神沙马什”源于希腊字母 Sigma(Σ,σ/ς) | Shamash → Sun(太阳)、Sea(海)、Sky(天空)、Star(星星)、Smile(微笑)、Silence(沉默)、Swim(游泳)、Song(歌曲)、Sleep(睡眠)、Spring(春天)、Serenade(小夜曲)、Shadow(影子)、Sparkle(闪烁)、Sculpture(雕塑)、Science(科学) |
| 19 | T | “标记” 源于希腊字母 Tau(Τ,τ) | Time(时间)、Tree(树)、Travel(旅行)、Technology(技术)、Team(团队)、Talk(谈话)、Tiger(老虎)、True(真实的)、Taste(味道)、Touch(触摸)、Trust(信任)、Tomorrow(明天)、Top(顶部)、Twist(扭曲)、Transition(过渡) |
How many times have you told yourself:
“This time I’ll change. This time I’ll wake up early. This time I’ll stop wasting time. This time I’ll become the person I dream of.”
And yet, months pass… you’re still the same.Same laziness. Same fear. Same excuses.
Don’t lie to me. Don’t lie to yourself—because deep down, you know I’m right.
You say you want change.But if I looked at your routine, your habits, your thoughts, I’d say:
“No, you don’t. You just want the idea of change.You want the result, not the process.”
And that is exactly why your life is stuck in the same cycle, year after year.
Listen to me —if you don’t change your thinking, your surroundings, your actions,you will wake up 10 years from now in the same bed, the same job, the same pain.Only older, more tired, and full of regret.And no one is coming to save you.Not your parents. Not your friends. Not God.It’s on you.
This is a wake-up call —a slap from your future self saying:
“Change now or cry later.”
Let’s begin with the first brutal truth:You’re not lazy. You’re addicted to comfort.
Yes, I said it.
You’re not weak. You’re not stupid. You’re not incapable.You’re just comfortable—and that’s the most dangerous place to be.
Think about it: